Self-Care: 150 Little Ways to Make a Big Change

Self-Care: 150 Little Ways to Make a Big Change is your go-to guide for creating a calmer, healthier, and more balanced life—one small habit at a time. Packed with practical tips and mindful suggestions, this beautifully designed book helps you prioritise your wellbeing without the overwhelm. From daily rituals to stress-reducing strategies, it's the perfect pick for anyone looking to improve their mental, emotional, and physical health. Ideal for gifting or keeping by your bedside.