Love Food - The Superfood Kitchen: Healthy Recipes Packed with Superfoods for the Thoughtful Cook

SUPERFOODS ARE NUTRIENT-DENSE FOODS that can boost your ENERGY AND VITALITY.

They also power up your health and immune system, ENHANCE YOUR MOOD AND BRAINPOWER. AND HELP PROTECT YOU against disease - leading to a lighter, MORE ENERGISED YOU!

Eat your way to improved health with THE SUPERFOOD KITCHEN - the simplest way to boost your vitality and well-being. Discover how to tailor your diet to give you whatever boost you need with this invaluable guide to superfoods and their qualities. There are 50 nutritious superfood-packed recipes to help keep you in good health from dawn to dusk. Choose from breakfasts such as Cinnamon Pancakes with Tropical Fruit Salad and Banana, Goji & Hazelnut Bread: lunches and dinners such as Vietnamese Tofu & Noodle Salad and Jerk Chicken with Papaya & Avocado Salsa; and snacks and desserts such as Honey & Blueberry Bars and Raspberry & Watermelon Sorbet.

Natural superfoods are concentrated sources of vitamins and minerals, which means they pack a lot of punch for their weight in terms of goodness. They are great for your well-being, mood, immunity and health, and it is thought they can help you sleep, boost your circulation and aid digestion. Many are bursting with health-boosting antioxidants too.
THE SUPERFOOD KITCHEN includes 50 superfood recipes to improve your health.